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Paulina Romo
Oct 12, 20202 min read
Calorie counting is the foundation of every diet.
Any diet towards “weight loss” really comes down to creating a calorie deficit. When you’re consuming less calories, you lose weight. A...
42 views0 comments

Paulina Romo
Oct 12, 20201 min read
6 Ways To Stay Motivated
1. Try something you've never done before! There are millions of activities in the fitness world and new things to learn. For example;...
58 views0 comments


Paulina Romo
Oct 12, 20202 min read
Calorie counting is the foundation of every diet.
Any diet towards “weight loss” really comes down to creating a calorie deficit. When you’re consuming less calories, you lose weight. A...
42 views0 comments

Paulina Romo
Oct 12, 20201 min read
6 Ways To Stay Motivated
1. Try something you've never done before! There are millions of activities in the fitness world and new things to learn. For example;...
58 views0 comments
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