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Join date: Jul 14, 2020
Posts (2)

Oct 12, 2020 ∙ 2 min
Calorie counting is the foundation of every diet.
Any diet towards “weight loss” really comes down to creating a calorie deficit. When you’re consuming less calories, you lose weight. A...
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Oct 12, 2020 ∙ 1 min
6 Ways To Stay Motivated
1. Try something you've never done before! There are millions of activities in the fitness world and new things to learn. For example;...
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Paulina Romo
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